According to me, smart eating is the practice of choosing and consuming a variety of foods from across the different food groups (wholegrain breads, cereals, fruits, vegetables, legumes, lean meat and low-fat dairy and healthy fats), that provide all the essential nutrients required by the body to … Continue Reading
Ashleigh is a Speech Pathology Australia member. She is committed to providing evidence-based speech therapy for children and adults.
Dietitian and Nutritionist
Belinda is a Nutritionist and Accredited Practising Dietitian. She provides dietary advice for children and adults for healthy eating and weight control.
Dr. Hanna Kuchel is our supervising Dermatologist. Hanna is a Fellow of the Australasian College of Dermatology and has over ten years’ experience.
Diet and Nutrition
Diabetes refers to a condition characterized by abnormally high blood glucose levels. Glucose is obtained from carbohydrate containing foods such as breads, cereals and fruits. … [Read More...]
One in five Australian children are classified as overweight or obese. This is very concerning. However, obesity in children is largely preventable if healthy eating habits are … [Read More...]